BoxFit is a combination of cardio, bodyweight, heavy bag work, pad work, HIIT and functional training. A fun and challenging class that makes you sweat!
Boxing is similar to BoxFit and includes professional boxing/muay thai fighters instructing the sessions. Perfect your technique and execute flawless form with every punch, weave, slip and feint.
KickFit classes combine all the action of our Boxing classes with the addition of Kickboxing! Taken by our muay thai fighters, KickFit includes kicks, knees and elbows.